MINDFUL MOMENTS MINDFUL PARENTING THE BABY LIFE

The Self-Driven Child: Unlocking Intrinsic Motivation in Kids [Book Review]

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“The Self-Driven Child: The Science and Sense of Fostering Intrinsic Motivation in Children” is an indispensable resource for parents seeking to navigate the complex terrain of raising independent, self-motivated, and resilient children. Penned by esteemed experts William Stixrud, Ph.D., a clinical neuropsychologist, and Ned Johnson, a renowned parenting coach, this book provides a comprehensive exploration …

MINDFUL PARENTING THE MOM LIFE

Words That Heal: Navigating Healthy Connections with Nonviolent Communication

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“Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships” by Marshall B. Rosenberg, Ph.D., is a transformative book that offers a practical framework for effective communication and conflict resolution. It introduces readers to the concept of Nonviolent Communication (NVC), a compassionate approach to expressing ourselves and understanding others. Let’s explore three key insights …