Are you a soon-to-be mom, eagerly anticipating the arrival of your little one? One of the exciting aspects of preparing for labor and delivery is the thought of freebies and goodies you might receive during your stay at the hospital. While these “freebies” can vary from one hospital to another, they often include essentials and comforting items to make your hospital experience a little more enjoyable.
In this blog post, we’ll explore what you can typically expect to receive as freebies during labor and delivery, helping you get a better idea of what to pack in your hospital bag.
Hospital Gowns and Comfort Wear
- Hospital Gowns: You’ll likely be provided with a hospital gown to wear during your stay. These are functional and comfortable but not necessarily stylish.
- Socks and Slippers: Hospitals often provide non-slip socks and slippers to keep your feet warm and safe while you move around.
- Disposable Underwear: These are handy for postpartum care and more comfortable than your regular underwear.
Toiletries and Hygiene
- Toothbrush and Toothpaste: Hospitals often provide basic dental care essentials for a fresh mouth.
- Shampoo and Soap: Some hospitals offer travel-sized toiletries for a quick shower.
- Pads and Liners: Essential for postpartum care and typically provided in abundance.
Baby Essentials
- Diapers and Wipes: Your newborn will need frequent diaper changes, and the hospital usually provides these.
- Formula and Feeding Supplies: If you plan to formula-feed, the hospital might provide formula and bottles.
- Receiving Blankets and Onesies: Often, your baby will be swaddled in soft receiving blankets and provided with tiny onesies.
Educational Materials
- Baby Care Information: Hospitals often give out pamphlets or booklets to help you with the basics of baby care.
- Breastfeeding Resources: If you plan to breastfeed, you’ll receive information and resources on this important topic.
Keepsakes and Gifts
- Birth Certificates: Hospitals will help you with the necessary paperwork to get your baby’s birth certificate.
- Baby’s Footprints: Some hospitals provide a keepsake with your baby’s tiny footprints.
- Welcome Bag: Many hospitals offer a small welcome bag with goodies and samples for both you and your baby.
Snacks and Meals
- Hospital Food: While the quality can vary, many hospitals provide meals during your stay.
- Snacks: It’s a good idea to pack your own snacks in case you get hungry between meals.
Supportive Gear
- Breast Pump: Some hospitals offer the use of a breast pump during your stay, especially if you’re having trouble breastfeeding.
- Nursing Pillow: Hospitals may have nursing pillows available for added comfort during feedings.
Don’t Forget to Pack the Essentials
While these freebies can be a pleasant surprise, it’s important not to rely solely on them. Be sure to pack your hospital bag with essential items you’ll need during labor, delivery, and postpartum recovery. Here are some key things to include in your bag:
- Comfortable Clothing: Consider packing your own cozy pajamas and a robe for added comfort.
- Toiletries: Your favorite shampoo, conditioner, and other personal care products can make your stay more pleasant.
- Entertainment: Bring books, magazines, or your tablet for entertainment during downtime.
- Phone Charger: Stay connected and capture those precious moments.
- Comfort Items: Don’t forget any comfort items that help you relax, like a favorite pillow or blanket.
Remember, every hospital is different, so it’s a good idea to check with your healthcare provider or the hospital where you’ll be delivering to get a better idea of what specific freebies and amenities they offer. Regardless of what’s provided, the most important thing is the safe arrival of your precious baby. Enjoy your labor and delivery experience, and may your hospital stay be comfortable and filled with love.
